Vanilla Thai Curry
INGREDIENTS
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200g Prawn
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800gr Fish
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50g Onion
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80gr Spring Onions
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150g Carrots
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5gr Fresh Coriander/Parsley
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10gr Ginger
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5gr Garlic (Optional, curry paste contains garlic)
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100gr Green Curry Paste
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5gr Turmeric Powder
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1 Tin Coconut Cream
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80ml AB Products Vanilla Syrup
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Juice of 1/2 a lemon
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Salt
METHOD
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Heat a glug of oil in a large deep-frying pan over a medium heat and fry the onions for 5 minutes until starting to soften.
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Stir in the curry paste, turmeric and ginger then stir-fry for 2-3 minutes. Add the carrot for another 3-4 minutes.
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Pour in the coconut milk and AB Vanilla Syrup and bring to a gentle simmer.
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Add the fish, prawns and lemon juice, then gently cook for 5-7 minutes.
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Stir in most of the coriander.
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Serve with steamed rice, poppadums or sambals.
Rump Sosatie
INGREDIENTS
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450g Rump steak
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60gr Apricots
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50gr Red onions
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100 ml Sunflower oil
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100 ml Black Gold
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5gr Fresh rosemary
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1 Medium potato
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5g Black Pepper crushed
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Salt
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Fresh lemon
METHOD
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Cut the meat and red onion into large cubes (Meat +- 30g cubes)
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Mix together oil, rosemary, black pepper, fresh lemon juice and AB Black Gold to create marinade.
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Marinade the meat for about 2-3 hours.
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Thread the meat, onion and apricot onto skewer and grill to perfection.
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Serve with thick cut fries.
Chicken Roulade
Served with, baby carrot, fennel, butternut cream, pea puree, mediterano and maple sauce.
INGREDIENTS
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Chicken fillet 180g – 200g
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Peppadew 5g
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Feta 40g
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Olive tapenade
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Butternut 60g
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Garden peas 50g
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Cream 200ml
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Baby carrot 30g
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Baby fennel 20g
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Maple syrup 20ml – 30ml
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Olive oil 20ml
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AB Mediterrano sauce 100ml
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Seasoning
METHOD
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Flatten the chicken breast with a rolling pin on a sheet of tinfoil. Brush with Mediterrano, season with salt and pepper and then fill with mixture of Peppadews, feta cheese and olive tapenade.
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Roll-up foil with breast inside to form a long cracker shaped roll. Pinch the sides closed and poach in a water bath for 15-20 minutes.
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Allow to cool down, then slice into 2-3cm discs.
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Prepare the vegetables and puree as preferred.
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Mix the remaining Mediterrano with the maple syrup.
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Heat the olive oil and a frying pan and fry the roulade disc until golden brown. Serve with vegetables, purees and drizzle with Mediterrano sauce.